Norman has been a frequent visitor this week; I've invited him to stick around permanently since he is such a welcome change from the previous "guest"! And eureka -- a perfect "4" on the chart!
It took the Enterolab test (C-1) and a modified autoimmune Paleo protocol to roll out the welcome mat for him, but he seemed to appreciate all the effort. Now if I can just keep from doing something stupid that ticks him off and makes him leave…. I am cooking all of his favorite meals in an effort to keep him happy, and so far, so good.
In the meantime --- happy dance!
And since I've discovered that plantains make a great substitute for eggs in a lot of recipes, I've been able to add back in a few old favorites. Still take an antihistamine once a day, and Histame before any high histamine foods, but otherwise, no meds at all.
