Magnesium Soak.......

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HappyBird
Gentoo Penguin
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Joined: Thu Sep 17, 2015 4:22 pm

Magnesium Soak.......

Post by HappyBird »

I bought myself a few kilos of magnesium for my baths. On Saturday evening I had my first
magnesium soak for twenty minutes. The instuctions suggests one or two cups of magnesium - I used two cups because we have a large double bath.

On Sunday, after months of constipation, I finally managed a more normal BM, Bristol 4.

Is it possible that the magnesium soak was responsible for the change in BM? Is it possible to get D if I overdose on magnesium soaks?

PS. I have just remembered that I am about three weeks into a twelve week course of Symprove. Symprove is a product similar but suposed to be better than Yakult. The Symprove might also be contributing to the Normans all of a sudden as well.
Psoriatic Arthritis
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Elimination Diet Start : 1/9/15
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