Vitamin D Level And Cancer Prevention

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tex
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Vitamin D Level And Cancer Prevention

Post by tex »

Many of us try to keep our vitamin D level above 40 ng/mL (despite the claims of many "experts" that 20 or 30 ng/mL is more than adequate). Here's another good reason why that level is important:
A recent pooled analysis of a randomized trial and prospective cohort study determined that women with vitamin D levels of at least 40 ng/ml were associated with > 65% reduced risk of developing cancer.
Healthy vitamin D levels associated with significant decrease in cancer risk among women

Here's a link to the original research article:

Serum 25-Hydroxyvitamin D Concentrations ≥40 ng/ml Are Associated with >65% Lower Cancer Risk: Pooled Analysis of Randomized Trial and Prospective Cohort Study

Tex
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crervin
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Post by crervin »

That's really good news. I need to check mine again, now that I'm taking 8000 units. I swim at least 3 days a week with the kids in summer, so I know I'll need to decrease then. Thanks Tex for this info!
Martha E.

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