Excellent tracker!

jessica329 · Post by **jessica329** » Wed Jun 08, 2016 6:41 am

My husband found an excellent diary tracker in the app store for $2.99. You can keep a daily diary of food, stools on the bristow scale, medications, sleep quality, symptoms, stress, energy level and more. It will generate reports for you/your doctor and look for patterns between events/food and symptoms. This is the most comprehensive app tracker that I have ever seen. Once you learn how to use the app, it's very easy (and comes with a user manual). It's called mySymptoms Food Diary.

Post by **tex** » Wed Jun 08, 2016 9:30 am

That appears to be a much better way to go about keeping a diary.

Thanks,
Tex

LauraAnn · Post by **LauraAnn** » Sat Jun 18, 2016 6:57 pm

Jessica,

Thank you for letting us know about this app. I've been trying to build my own spreadsheet and was not happy with what I created. This app does exactly what I wanted.

Thank you!

Laura

nsaidcolitis · Post by **nsaidcolitis** » Sat Jun 18, 2016 8:05 pm

thanks for the tip !

since i have a lot of symptoms its always encouraging to see little improvements from time to time.