New to this forum - please help!

Discussions on the details of treatment programs using either diet, medications, or a combination of the two, can take place here.

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fletch14
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New to this forum - please help!

Post by fletch14 »

Hi, I have had both lymphocytic colitis (about 5 years ago) and collagenous colitis (diagnosed in February of this year). I was on budenoside for 3 months (9 mg, 6, then 3)... and was fine for the last few months, but as of late, it seems to be flaring back up again.

I spoke with my doctor and he recommended Imodium AD for the next six weeks and I should see how I do.

Are there any other options? Have others gone back on the steroid, or no? Are there dietary changes I should make? How do I keep this at bay? I am having a lot of D and stomach cramping.

Any advice would be much appreciated! Thank you!
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tex
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Post by tex »

Hi Fletch,

Welcome to our Internet family. Yes, you can go back to the meds, but each time you restart them, they become a little less effective until they eventually quit working. We have found that the reason why the symptoms keep coming back is because of food sensitivities that develop as a result of the increased intestinal permeability (leaky gut) caused by gluten. Many doctors deny this, but they are wrong. We're not necessarily celiacs, but we all have non-celiac gluten sensitivity. And that leads to other food sensitivities. To permanently stop the inflammation from being regenerated each time we eat, we have to change our diet to avoid all our food sensitivities.

Again, welcome aboard, and please feel free to ask anything.

Tex
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It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
fletch14
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Post by fletch14 »

Hi Tex! Thanks for your response. This is helpful to know. I found a recommended diet to start with on this board - with various stages. Would you recommend going on that for now? I have been off dairy for years, but I was eating gluten. I am guessing I should try going off gluten too?

Thanks again!
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tex
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Post by tex »

Yes, gluten is the main offender. And if the diet you found was in the following section, it should do the job.

Guidelines for Recovery

Good luck, you're on your way to recovery. :thumbsup:

Tex
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It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
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Gabes-Apg
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Post by Gabes-Apg »

Welcome Fletch

yes the guidelines to recovery section with the stage 1 and stage 2 eating plans is what most people find very helpful to minimising issues and optimising healing.

on the post about the stage 1 eating plan, is quite a bit of information (links to articles etc) about gluten and why it is so inflammatory to the body (not just those with MC or IBD's but for all the population)

hope this helps
Gabes Ryan

"Anything that contradicts experience and logic should be abandoned"
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fletch14
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Post by fletch14 »

Thank you both very much!
fletch14
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Post by fletch14 »

Hi Tex and Gabes,

I have started the diet... at what point would you recommend starting to integrate new foods? How much time after feeling well do you start the new foods?

Thanks! Kim
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Post by brandy »

Pick up Tex's book (upper right hand corner) if you have not already done so.

Welcome!
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Post by brandy »

Early on narrow diet is better. Don't over rush to incorporate new foods. Stick to safe foods while you are healing.
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tex
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Post by tex »

Brandy is right about not rushing. My case might be unique because I was so sick, but even though I tried often, it took me about a year and a half of healing (following the adoption of a very restrictive diet) before I was able to successfully reintroduce any foods such as corn and raw vegetables. By trying unsuccessfully to reintroduce foods, I probably slowed down my healing. What you will be able to successfully reintroduce depends upon your personal genetics/situation.

Tex
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It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
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Post by Marcia K »

Hi, Fletch. Nothing to add, just wanted to say hello and welcome to our group. It's the best one around for help on your journey to healing.
Marcia
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Gabes-Apg
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Post by Gabes-Apg »

only integrate new foods when;

- you have had good stable period of minimal symptoms ie at least 2 months of next to no symptoms
- when you are in a good place with life - sleep quality, family life, work life etc

the longer you stay on the 'safe eating plan' the better quality healing journey you will have. as we age and as we have more flares, the bodies ability to heal reduces. I strongly encourage you to make the most of the first healing journey..
Gabes Ryan

"Anything that contradicts experience and logic should be abandoned"
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fletch14
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Post by fletch14 »

Thank you everyone!
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