Instant Rice - Yes or No

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grannykathy
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Instant Rice - Yes or No

Post by grannykathy »

Is instant rice OK. Will I get as much nutrition and calories from it as long cooking rice?
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Gabes-Apg
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Post by Gabes-Apg »

If the rice has no additives etc it may be ok.

When it comes to grains, traditional non GMO forms are best as they will have less chemicals and settle better.
Gabes Ryan

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