How Much Fiber Do You Need?

Carrie · Post by **Carrie** » Mon Jan 02, 2006 8:59 am

Hi everyone. Here's a neat link to calculate your daily fiber requirements based on your age, weight, height, and sex: http://www.healthcalculators.org/calculators/fiber.asp .

Love,
Carrie

barbaranoela · Post by **barbaranoela** » Mon Jan 02, 2006 11:29 am

Carrie---thats a great sight---and most helpful---

When U check the ingrediants,in products, sometimes the amts. of fiber---sugars---carbs. etc---scares the heck outta one---then U sorta *UNDER-DOSE*

thanks for posting that sight

luve Barb

artteacher · Post by **artteacher** » Mon Jan 02, 2006 4:14 pm

Very cool, Carrie! Thanks, Marsha

JJ · Post by JJ » Mon Jan 02, 2006 11:21 pm

Very cool...thanks...JJ

Tessa · Post by **Tessa** » Tue Jan 03, 2006 4:42 pm

Very cool, thanks Carrie

Love,
Tessa