oyster and chaga mushrooms

This forum contains sample menus and meal suggestions for those following multi-intolerant diets.

Moderators: Rosie, JFR, Dee, xet, Gabes-Apg, grannyh, Gloria, Mars, starfire, Polly, Joefnh, mbeezie

Post Reply
sherryann1914
Posts: 1
Joined: Thu Jul 28, 2022 10:07 am

oyster and chaga mushrooms

Post by sherryann1914 »

Hello All,

Anyone tried oyster and / or chaga mushrooms?

I read these mushrooms can reduce inflammation of gut.


Thanks,
Sherry
User avatar
Gabes-Apg
Emperor Penguin
Emperor Penguin
Posts: 8332
Joined: Mon Dec 21, 2009 3:12 pm
Location: Hunter Valley NSW Australia

Re: oyster and chaga mushrooms

Post by Gabes-Apg »

Welcome
I think this is your first post

there are lots of foods / herbs that lay claims to reducing inflammation / inflammation in the gut

in MC world the immune reaction to individual ingredients is different for each person
a food item that is a staple for one, can cause total chaos for other

they do have some good nutrients but not the amino acids that meat sources of protein have.
they tend to be higher in fibre so may not be an ideal ingredient to have in early stages of healing
Gabes Ryan

"Anything that contradicts experience and logic should be abandoned"
Dalai Lama
Post Reply

Return to “Meal Suggestions”