Root and Meat Stew
1 lb. or more meat, cubed
1 large onion
3-4 cloves garlic
1 rutabaga
2-3 carrots or bag of baby carrots
fresh or dried herbs (I used thyme and oregano)
1 Tbl. prepared horse radish (the secret ingredient)
salt and pepper to taste
Cut up meat (beef is my preference) into cubes and brown in a large sauce pan. Add a small amount of oil to pan if necessary.
Chop onions and garlic, add to pan with meat and fry until soft.
Cut rutabaga into 1/2 inch cubes. Cut carrots into pieces or use bag of baby carrots. Throw into pan. Add herbs and horseradish.
Immediately add enough water to cover everything. Bring to boil, reduce heat and simmer for about an hour or until meat and roots are tender.
Root and Meat Stew
This forum contains recipes and information on special cooking techniques that are beneficial to anyone trying to control the symptoms of gluten sensitivity, celiac disease, microscopic colitis, or any other inflammatory bowel disease. All of the recipes listed here are free of gluten, dairy products, and soy. Many are also free of eggs, yeast, and/or corn.
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