What Vitamins do you take? I know you said you were taking Flax seed oil. I recently Added Ester-E and Ester-C instead of the reular E and C. Had no problems with them and I also added Evening Primrose. I read that it helps brain function as well as possibly reduce breast cancer risk.
You get around so well, and was just wondering what you take?
Here's My list:
Glucosomine
Flax seed Oil Evening primrose
Ester-C
Ester-E
Calcium w/D
Daily Multi-Vitamin
Magnesium
Love Oma
Tex Re: Vitamins
Moderators: Rosie, Stanz, Jean, CAMary, moremuscle, JFR, Dee, xet, Peggy, Matthew, Gabes-Apg, grannyh, Gloria, Mars, starfire, Polly, Joefnh
-
annie oakley
- King Penguin
- Posts: 3859
- Joined: Fri May 13, 2011 5:56 pm
Tex Re: Vitamins
May I be more compassionate and loving than yeterday*and be able to spot the idiots in advance
Hi Oma,
I take:
Glucosamine Sulphate with Chondroitin
Flax Seed Oil
Fish Oil
Multivitamin
Lutein (for my eyes - I have drusen)
I need to get some vitamin D on hand, in case a flu epidemic comes along.
Love,
Tex
I take:
Glucosamine Sulphate with Chondroitin
Flax Seed Oil
Fish Oil
Multivitamin
Lutein (for my eyes - I have drusen)
I need to get some vitamin D on hand, in case a flu epidemic comes along.
Love,
Tex
It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
-
annie oakley
- King Penguin
- Posts: 3859
- Joined: Fri May 13, 2011 5:56 pm