Really Good Hummus

This forum contains recipes and information on special cooking techniques that are beneficial to anyone trying to control the symptoms of gluten sensitivity, celiac disease, microscopic colitis, or any other inflammatory bowel disease. All of the recipes listed here are free of gluten, dairy products, and soy. Many are also free of eggs, yeast, and/or corn.

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Dee
Rockhopper Penguin
Rockhopper Penguin
Posts: 1941
Joined: Thu May 26, 2005 4:40 am
Location: OHIO

Really Good Hummus

Post by Dee »

2 cups chick peas (keep some of the juice from the can)
2/3 cup tahini
1/4 cup lemon juice
2 minced cloves of garlic
1 tsp. salt
1/4 tsp. cumin
EVO
Put the first 6 ingredients in a food processor or a blender. Mix until it is smooth. If it is too thick you can thin it out by using a little juice from the can of chickpeas or add a little oil.
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