Avocado & Apple Smoothie

This forum contains recipes and information on special cooking techniques that are beneficial to anyone trying to control the symptoms of gluten sensitivity, celiac disease, microscopic colitis, or any other inflammatory bowel disease. All of the recipes listed here are free of gluten, dairy products, and soy. Many are also free of eggs, yeast, and/or corn.

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Dee
Rockhopper Penguin
Rockhopper Penguin
Posts: 1941
Joined: Thu May 26, 2005 4:40 am
Location: OHIO

Avocado & Apple Smoothie

Post by Dee »

1 apple, cored and skinned
1/2 ripe Hass avocado
1/2 cup apple juice
1/2 cup ice
1 tsp. lemon juice
a couple mint leaves
Pulse in a blender until ice is incorporated and then puree until smooth
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