Taco Mix

This forum contains recipes and information on special cooking techniques that are beneficial to anyone trying to control the symptoms of gluten sensitivity, celiac disease, microscopic colitis, or any other inflammatory bowel disease. All of the recipes listed here are free of gluten, dairy products, and soy. Many are also free of eggs, yeast, and/or corn.

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Dee
Rockhopper Penguin
Rockhopper Penguin
Posts: 1941
Joined: Thu May 26, 2005 4:40 am
Location: OHIO

Taco Mix

Post by Dee »

2 tsp minced dry onion
1/2 tsp potato starch
1 tsp salt
1 tsp chili powder
1/2 tsp cumin
1/2 tsp crushed red pepper flakes
1/2 tsp garlic powder
1/2 tsp oregano
Combine all of the ingredients
This recipe is equal to 1 pkg. of taco seasoning mix. (2 tablsp)
Brown 1# ground beef and then add 2 tablsp of mix and 3/4 c water.
You can double or triple the recipe an keep in an airtight container
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