Here's Why You Should Eat A Big Breakfast

Feel free to discuss any topic of general interest, so long as nothing you post here is likely to be interpreted as insulting, and/or inflammatory, nor clearly designed to provoke any individual or group. Please be considerate of others feelings, and they will be considerate of yours.

Moderators: Rosie, Stanz, Jean, CAMary, moremuscle, JFR, Dee, xet, Peggy, Matthew, Gabes-Apg, grannyh, Gloria, Mars, starfire, Polly, Joefnh

Post Reply
User avatar
tex
Site Admin
Site Admin
Posts: 35067
Joined: Tue May 24, 2005 9:00 am
Location: Central Texas

Here's Why You Should Eat A Big Breakfast

Post by tex »

Hi All,

This research article not only reinforces my belief that breakfast is the most important meal of the day, but it brings up an entirely new approach to dieting that makes a lot of sense:

http://www.foxnews.com/story/0,2933,368462,00.html

Tex
:cowboy:

It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
Top
starfire
Moderator
Moderator
Posts: 5198
Joined: Wed May 25, 2005 5:48 am
Location: Pennsylvania

Post by starfire »

Hmmmmmm, getting hungry just thinking about it. HaHa
A big breakfast is my favorite meal, but I don't usually eat much for breakfast.

Love, Shirley
When the eagles are silent, the parrots begin to jabber"
-- Winston Churchill
Top
User avatar
Trace
Adélie Penguin
Adélie Penguin
Posts: 63
Joined: Wed Feb 20, 2008 11:41 am
Location: North Central CA

Post by Trace »

That works for me! Today I had 2 pancakes (Pamela's), with some real maple syrup, and a large decaf coffee I had gotten on the way home from the barn. I ate about 10am....

Now it's 5pm and I'm finally hungry. Tomorrow it's grits and eggs...
Trace
Top
Dee
Rockhopper Penguin
Rockhopper Penguin
Posts: 1941
Joined: Thu May 26, 2005 4:40 am
Location: OHIO

Post by Dee »

Hmmmmm!
I think I fit into the category of eating a good size breakfast and could actually skip lunch....
I don't eat breakfast until between 9-10am.

Love
Dee~~~
"What the heart gives away is never gone ... It is kept in the hearts of others."
Top
User avatar
kate_ce1995
Rockhopper Penguin
Rockhopper Penguin
Posts: 1321
Joined: Wed May 25, 2005 5:53 pm
Location: Vermont

Post by kate_ce1995 »

Hmm...maybe I should try adding something like a gf waffle to my morning routine. I'm not a big breakfast eater (never have been) except for on Sunday morning when Geoff and I go out...sort of like date night :lol:

But I still have to fight the sugar craving I get when I get stressed! And the snacking that goes along with that.

Katy
Top
Post Reply

Return to “Main Message Board”