My paleo menu yesterday

[Polly]

Hi All!

I see Tex has added some of the old posts where we discussed what we ate for a day. Good idea. Not all are paleo suggestions as you will see. But there are lots of good ideas from everyone.

Here's my paleo eating yesterday:

B-Bowl of mixed fresh fruit-bananas, strawberries, blueberries (Iknow, they're expensive this time of year, but i decided to treat myself) with raisins and wlanuts and a little apple juice to moisten it and a glass of apple juice (I dilute is with water 3:1), lots of plain black coffee

L-Bowl of homemade chicken vegetable soup and a hunk of sliced turkey; water

Snack - grape juice (diluted) and a handful of pecans

D-Baked green peppers stuffed with ground beef and tomato sauce, baked potato with mixed ketchup/mustard on top, tossed salad with oil and vinegar, steamed broccoli, and for dessert (a rare treat) I made Matthew's apple crumble that he made at Christmastime (yummy).

Matthew, can you post the recipe here? And what are YOU all eating?

This morning I am have a very special treat - a salmon sausage! Go omega 3s!!!

Love,

Polly